Special Diets - an excerpt from The Super Allergy Girl - Allergy & Celiac CookbookTM


There are many, many different kinds of special diets in the world. Many people think of a diet as a way to lose weight. The special diets that I will outline in this Chapter are not intended for weight loss, but rather to relieve symptoms, behaviors or feelings. I have included a brief discussion of some of the more common special diets. Celiac Disease is covered in more detail at the conclusion of the Special Diet material. More information is available in the paper on each of these special diets:

  • Allergen Restricted Diet
  • Candida or Yeast-free Diet
  • Celiac or Gluten-free Diet
  • Elimination Diet
  • Feingold Diet
  • Gluten-Free & Casein-Free Diet (GFCF Diet)
  • Ketogenic Diet
  • Low Oxalate Diet
  • Raw Foods Diet
  • Vegan Diet

Click here for the complete paper: Special Diets Paper

Or watch a video here: Special Diets Video

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