As a life-long food allergy sufferer, and the parent of
three food-allergic children, author and speaker Lisa Lundy
writes and speaks from experience
in her extraordinary cookbook dedicated to improving the lives of the
more than 75 million Americans
suffering from various
food intolerances and sensitivities, the 2.2 million American
celiac (gluten) disease sufferers, and 12
faced with life-threatening food allergies.
More than a cookbook, this publication is actually the definitive
textbook on the study of cooking for (and living with) food allergies,
celiac disease, and intolerances. Whether you or someone you know are allergic to
gluten (wheat), casein (dairy), lactose, eggs, nuts, or other foods,
Lisa's book offers cooking tips and a survival guide to what you should and
should not eat. Overall, there are 225 recipes
and over 100 pages
useful information to help you get
your life back!
What You Will Find on This Website:
To empower adults and parents in the area of
food, food allergies, celiac disease,
the gluten-free diet, the gluten-free/ casein-free diet, and
health in general.
- To provide resources, products, recipes and information on
these topics that will help consumers, practitioners, and
- To help you be able to bake and cook great foods for you and
your family minus the offending gluten, dairy, eggs, tree nuts,
peanuts, or other allergens.